3 - Ingredients Chocolate Low-Carb Muffins
3 - Ingredients Chocolate Low-Carb Muffins
This content originally appeared on Caroline's Keto Kitchen. Republished with permission.
These chocolate low-carb muffins are ridiculously quick and easy to make because they only have three ingredients (okay, four if you want chocolate chips in them).They are super moist, which you’d probably expect looking at the ingredients. I got this idea based on these Weight Watchers muffins my mom makes that only have a box of chocolate cake mix and a can of pumpkin. I decided to add egg white to these because I thought that keto-fying them might need something to give them a bit more structure, and I do think that it was necessary.A great chocolate-lovers recipe for breakfast, snack or dessert!
3.88 from 8 votes Print
Three-Ingredient Chocolate Low-Carb Muffins
You know what they say about wanting-your-cake-and-eating-it-too? Yep, this recipe for chocolatey, low-carb muffins lets you do just that!Course Breads and Baked Goods, Breakfast, Snack Cuisine American, Ketogenic Keyword Chocolate, Ketogenic Prep Time 5 minutes Cook Time 20 minutes Cooling time 15 minutes Servings12 muffins Calories 81 kcal per serving
Ingredients
- 1 box Swerve Chocolate Cake Mix
- 7 ½ ounces canned pumpkin note: make sure you're buying canned pumpkin and NOT pumpkin pie filling
- ½ cup liquid egg white
- Lily's chocolate chips to taste
Instructions
- Pre-heat oven to 350° degrees.
- Mix together the cake mix, pumpkin and egg whites. Stir well.
- Add in chocolate chips (optional).
- Put batter into 12 muffin tins.
- Bake for around 20 minutes or until done.
Nutrition FactsThree-Ingredient Chocolate Low-Carb MuffinsAmount Per Serving (1 g)
Calories 81Calories from Fat 54%
Daily Value*Fat 6g9%Saturated Fat 1g6%
Sodium 164mg7%
Carbohydrates 5g2%Fiber 3g13%Sugar 2g2%
Protein 4g8%* Percent Daily Values are based on a 2000 calorie diet.
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